Lessons of Rock Climbing

I haven't been writing a lot and its mostly due to me moving into a new place that doesn't have internet yet. I was really excited to move into a place of my own (well... Its my parents' place, but I'm watching it while they are away), however I occasionally become sad and lonely.

Before I had moved into my parents' place I went rock climbing with my adventurous aunt and uncle. Both of them do a variety of sporty activities as well as travel the globe, so it was a treat to join them rock climbing. It was my first time so I was given some pointers from my relatives. I list a few tips below but I noticed that they can be applied to life as well. Maybe if you're feeling down you should go rock climbing. ;-)

2 March 2013

Lessons of rock climbing:

1. Make sure you are secure to the rope and that the belayer's hook is locked - you are responsible for the safety of your own life.

2. Always have three points of your body (foot, hand) on the wall. Also keep your hips close to the wall so you won't feel like gravity is pulling you down. This will give you the balance you need to not fall. - Balance is key.

3. Use your legs to lift yourself higher. You may feel like you need to stretch your arms to pull you up, but your legs are stronger than your arms so use that to your advantage. - Remember to use your bases because they are stronger than your reach.

4. Take small steps and take your time. - You are not racing. You should be overcoming your fear one step at a time.

5. Just the tip of your toes is usually all you need when going from rock to rock. - Use your energy to move higher, not to stay solid at one level.